Meeting Rooms Closed for Renovations

The library's meeting rooms will be closed for upgrades to the audio-visual system from December 18-January 31, 2026. The rooms will not be available for bookings during this time.

Chair Yoga

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Program Type:

Home & Wellness

Age Group:

Adults
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Program Description

Event Details

Come and explore the world of yoga in a safe and supportive way through chair yoga. This class will be a gentle way to stretch and open the body as well as teach some breathing to calm and focus the mind. Please come dressed in comfortable clothes that are easy to move in and socks if you aren’t comfortable with bare feet.

Class is led by Theresa Hay who received her training from the Yoga Lounge on the Woodstock square. Classes cost $5.00, due at time of class to the instructor.

Disclaimer(s)

Photographs During Events

Library staff may take photographs during library programs and/or events. The library reserves the right to include these images in brochures, flyers, web pages, news releases or other promotional materials.